Reflexology for Women’s Health: How can it support menstrual health and menopause?

When it comes to supporting our menstrual health and navigating the challenges of menopause, many women turn to the comforting embrace of reflexology. This wonderful complementary therapy involves applying gentle pressure to specific points on our feet, hands, or ears. Countless women have discovered its power to alleviate symptoms and enhance their overall well-being during…

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